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WHITE CHEESE IN BRINE

Cheese Karoun Dairies Inc. Branded
321 Calories
14.3g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 0g 0%
Fat 28.6g 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 186 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR CHEESE, MILD 393 25g 0g 32.1g COLD PACK CHEESE FOOD 321 14.3g 10.7g 25g QUESO BLANCO A FRESH WHITE CHEESE 286 21.4g 3.6g 21.4g SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g FANCY SHARP SHREDDED CHEDDAR CHEESE 393 25g 3.6g 32.1g FRESH MOZZARELLA CHEESE SLICES, MOZZARELLA 286 17.9g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (43% DV).

About WHITE CHEESE IN BRINE

WHITE CHEESE IN BRINE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES & MICROBIAL RENNET.

Dietary Information

WHITE CHEESE IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEESE IN BRINE include Sodium, Na (43% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WHITE CHEESE IN BRINE gets 18% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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