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Karoun Dairies — WHITE CHEESE IN BRINE

Cheese Karoun Dairies Inc. Branded
321 Calories
14.3g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 0g 0%
Fat 28.6g 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 186 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Nash Finch — WHOLE MILK RICOTTA 161 8.1g 6.5g 11.3g Nash Finch — FANCY SHREDS, MEXICAN BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED NATURAL CHEESES, MEXICAN BLEND 393 21.4g 3.6g 28.6g Big Y — MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE CHEDDAR 393 25g 3.6g 32.1g That's How We Roll — ORIGINAL OVEN-BAKED 100% CHEESE SNACK, ORIGINAL 556 50g 0g 38.9g Hy-Vee — PARMESAN SHREDDED CHEESE 393 32.1g 3.6g 28.6g Hy-Vee — ASIAGO SHREDDED CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (43% DV).

About WHITE CHEESE IN BRINE

Arz White Cheese in Brine is a simple, traditionally styled cheese made from pasteurized milk, salt, cheese cultures, and microbial rennet. Aged and stored in brine, it develops a firm, slightly crumbly texture and a clean, salty flavor reminiscent of feta or other Middle Eastern white cheeses. High in fat and a decent source of protein, it's most at home crumbled over salads or served alongside olives and flatbread.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES & MICROBIAL RENNET.

Dietary Information

WHITE CHEESE IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEESE IN BRINE include Sodium, Na (43% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WHITE CHEESE IN BRINE gets 18% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Karoun Dairies — WHITE CHEESE IN BRINE

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