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Shafts Cheese, 1 YEAR BLUE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (44% DV).
- Good source of Sodium, Na (45% DV).
About 1 YEAR BLUE CHEESE
Shaft's 1-year aged blue cheese made from pasteurized cow's milk with vegetarian microbial rennet and Penicillium roqueforti cultures. 357 calories, 28.57 g fat, and 21.43 g protein per 28 g. Aged for depth of flavor with a tangy, crumbly character.
Ingredients
COW'S MILK (PASTEURIZED), CHEESE CULTURES, SALT, MICROBIAL RENNET (VEGETARIAN), PENICILLIUM ROQUEFORTI
Dietary Information
1 YEAR BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 1 YEAR BLUE CHEESE include Sodium, Na (45% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 1 YEAR BLUE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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