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McIlhenny, SPARTAN, COLBY JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About SPARTAN, COLBY JACK
Spartan Colby Jack is a natural, semi-hard cheese combining the mild flavor of Colby with the buttery richness of Monterey Jack. Made from pasteurized milk, cheese culture, salt, enzymes, and annatto for its characteristic orange-and-white marbled appearance. Per 100g: 393 calories, 21.4g protein, 3.6g carbs, 32.1g fat, 0g fiber. A good source of calcium and protein. Suitable for gluten-free diets; contains dairy. Mild enough for sandwiches, burgers, quesadillas, and snacking. The Spartan label is a regional store-brand produced under McIlhenny Company's distribution network.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR].
Dietary Information
SPARTAN, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPARTAN, COLBY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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