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McIlhenny, SPARTAN, COLBY JACK

Cheese McIlhenny Company Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

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Food Calories Protein Carbs Fat
Bella Strada, CHEESE CURDS 393 25g 3.6g 28.6g Sid Wainer & Son Specialty Produce, BLACK TRUFFLE CHEDDAR CHEESE 429 25g 0g 32.1g Sid Wainer & Son Specialty Produce, KILCHURN ESTATE, MUSTARD & ALE CHEDDAR CHEESE 393 25g 0g 32.1g Sid Wainer & Son Specialty Produce, KRYSTAL PURE CAVE AGED CHEDDAR CHEESE 429 25g 0g 35.7g California Dairies, REAL CREAM CHEESE, REAL CREAM 357 7.1g 3.6g 35.7g GUGGISBERG, FARMER'S CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About SPARTAN, COLBY JACK

Spartan Colby Jack is a natural, semi-hard cheese combining the mild flavor of Colby with the buttery richness of Monterey Jack. Made from pasteurized milk, cheese culture, salt, enzymes, and annatto for its characteristic orange-and-white marbled appearance. Per 100g: 393 calories, 21.4g protein, 3.6g carbs, 32.1g fat, 0g fiber. A good source of calcium and protein. Suitable for gluten-free diets; contains dairy. Mild enough for sandwiches, burgers, quesadillas, and snacking. The Spartan label is a regional store-brand produced under McIlhenny Company's distribution network.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR].

Dietary Information

SPARTAN, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SPARTAN, COLBY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, COLBY JACK

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