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Couturier S.A, SPREADABLE GOAT CHEESE, GARLIC AND HERBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (22% DV).
About SPREADABLE GOAT CHEESE, GARLIC AND HERBS
Merci Chef Spreadable Goat Cheese with Garlic and Herbs is a soft, spreadable fresh goat cheese with 214 calories per 28 g serving, providing 10.71 g of protein, 17.86 g of fat, and zero carbs. Made from pasteurized goat's milk and cream with parsley, chervil, chives, and garlic, it is a high-protein, zero-carb artisan cheese spread.
Ingredients
PASTEURIZED GOAT'S MILK AND GOAT'S CREAM, HERBS (PARSLEY, CHERVIL, CHIVES), GARLIC, SALT, SUGAR, BLACK PEPPER, CHEESE CULTURE, COAGULANT.
Dietary Information
SPREADABLE GOAT CHEESE, GARLIC AND HERBS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE GOAT CHEESE, GARLIC AND HERBS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SPREADABLE GOAT CHEESE, GARLIC AND HERBS gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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