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FOOD CLUB, PART SKIM RICOTTA CHEESE

Cheese Topco Associates, Inc. Branded
145 Calories
9.7g Protein
6.5g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 242mg 11%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 38%
Carbs 6.5g 25%
Fat 9.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 242 MG 11%

About FOOD CLUB, PART SKIM RICOTTA CHEESE

FOOD CLUB, PART SKIM RICOTTA CHEESE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 6.5g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINE GAR, STARCH CORN (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.

Calorie Breakdown

At 145 calories per 100 grams, FOOD CLUB, PART SKIM RICOTTA CHEESE gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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