WHITE CHEESE IN BRINE vs PART SKIM MILK CHEESE
Nutrition comparison per 100 g serving
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PART SKIM MILK CHEESE wins in 3 out of 11 nutrient categories
WHITE CHEESE IN BRINE: 2
vs
PART SKIM MILK CHEESE: 3
(6 ties)
Overview
| Nutrient | WHITE CHEESE IN BRINE | PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEESE IN BRINE | PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEESE IN BRINE | PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 643 MG |