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Colonna Brothers — GRATED PARMESAN CHEESE, PARMESAN

Cheese Colonna Brothers Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,000mg 87%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 2,000 MG 87%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WESTERN FAMILY, ORIGINAL CREAM CHEESE 321 7.1g 7.1g 32.1g WESTERN FAMILY, FANCY LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g WESTERN FAMILY, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g WESTERN FAMILY, SELECT QUALITY NON-SMOKED PROVOLONE CHEESE 333 23.8g 0g 28.6g WESTERN FAMILY, MEDIUM CHEDDAR CHEESE 393 25g 3.6g 32.1g WESTERN FAMILY, STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About GRATED PARMESAN CHEESE, PARMESAN

Clover Valley Grated Parmesan Cheese uses pasteurized part-skim milk cultured and aged in the Parmesan tradition, then grated and stabilized with powdered cellulose and potassium sorbate. The result is a convenient, shelf-stable grating cheese with a sharp, savory flavor suited to pasta, soups, and salads. Very high in protein relative to its volume, with significant fat and essentially no carbohydrates, it punches well above its weight as a flavor and nutrition booster in everyday cooking.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE TO PROTECT FLAVOR.

Dietary Information

GRATED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED PARMESAN CHEESE, PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GRATED PARMESAN CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Colonna Brothers — GRATED PARMESAN CHEESE, PARMESAN

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