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Save Mart Super, MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese Save Mart Supermarkets Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 711mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ROKISKIO, COTTAGE CHEESE 18% 230 14g 4g 18g ROGUE CREAMERY, BLUE CHEESE 357 21.4g 0g 28.6g SVALIA, EDAM CHEESE 372 24g 4g 28g ALL NATURAL, SPREAD 186 3.1g 6.2g 15.5g DELIN, REGAL DE BOURGOGNE STRAWBERRY/BLUEBERRY 407 10.7g 3.6g 32.1g Whole, FIESTA BLEND CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR CHEESE, MILD CHEDDAR

Mild Cheddar Cheese from Save Mart Supermarkets provides 393 calories per 28g serving with 25g protein, 32.1g fat, and just 3.6g carbs. Made from pasteurized milk, cheese culture, salt, enzymes, and added color, this is a high-protein, low-carb natural cheddar.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED.

Dietary Information

MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Save Mart Super, MILD CHEDDAR CHEESE, MILD CHEDDAR

See how Save Mart Super, MILD CHEDDAR CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

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