Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bellisio — MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE

Frozen Dinners & Entrees Bellisio Foods Inc Branded
141 Calories
4.9g Protein
27.3g Carbs
1.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 304mg 13%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0.4g 1%
Total Sugars 8.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 14%
Carbs 27.3g 82%
Fat 1.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 304 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Moran Group Incorporated — CHIMICHANGA 225 9.9g 27.5g 7.8g Wei-Chuan U S A — PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS 228 8.8g 21.9g 11.4g Grecian Delight — GYROS KIT WITH PITA FLATBREAD 273 9.1g 21.4g 16.6g Ajinomoto — HIBACHI SEASONED CHICKEN FRIED RICE 161 5.5g 29.4g 1.6g Ajinomoto — CHICKEN FRIED RICE 165 4.7g 28.2g 2.8g Ajinomoto — ORANGE CHICKEN FRIED RICE 169 4.3g 31.0g 2.4g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).

About MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE

Michelina's Lean Gourmet Sweet and Sour Chicken with White Chicken and Rice is a frozen entree combining long grain rice, chicken breast, bell peppers, carrots, edamame, and pineapple in a sweet and sour sauce. Per 100g it contains 141 calories, 4.85g protein, 27.31g carbohydrates, 1.32g fat, and 0.4g fiber. Brown sugar and rice wine vinegar build the sweet-sour balance. Garlic and ginger provide aromatic depth. A low-fat option in the Lean Gourmet line.

Ingredients

COOKED LONG GRAIN RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), BROWN SUGAR, BELL PEPPERS, CARROTS, EDAMAME (SWEET GREEN SOYBEANS), PINEAPPLE, RICE WINE VINEGAR (WATER, RICE) LESS THAN 2% OF SUGAR, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, CHICKEN FAT, SUGAR, DRIED WHEY, FLAVOR BLEND [AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR], FLAVORING, EXTRACTIVE OF TURMERIC), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), MODIFIED FOOD STARCH, TOMATO PASTE, CANOLA OIL, GARLIC (WITH WATER AND CITRIC ACID), GRANULATED GARLIC, SALT, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, GINGER.

Dietary Information

MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE gets 14% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bellisio — MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE

See how Bellisio — MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE
Hi! Ask me anything about MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE — nutrition, recipes, health benefits, or meal ideas.