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Bellisio, MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
About MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE
Michelina's Lean Gourmet Sweet and Sour Chicken with White Chicken and Rice is a frozen entree combining long grain rice, chicken breast, bell peppers, carrots, edamame, and pineapple in a sweet and sour sauce. Per 100g it contains 141 calories, 4.85g protein, 27.31g carbohydrates, 1.32g fat, and 0.4g fiber. Brown sugar and rice wine vinegar build the sweet-sour balance. Garlic and ginger provide aromatic depth. A low-fat option in the Lean Gourmet line.
Ingredients
COOKED LONG GRAIN RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), BROWN SUGAR, BELL PEPPERS, CARROTS, EDAMAME (SWEET GREEN SOYBEANS), PINEAPPLE, RICE WINE VINEGAR (WATER, RICE) LESS THAN 2% OF SUGAR, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, CHICKEN FAT, SUGAR, DRIED WHEY, FLAVOR BLEND [AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR], FLAVORING, EXTRACTIVE OF TURMERIC), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), MODIFIED FOOD STARCH, TOMATO PASTE, CANOLA OIL, GARLIC (WITH WATER AND CITRIC ACID), GRANULATED GARLIC, SALT, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, GINGER.
Dietary Information
MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE gets 14% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bellisio, MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE
See how Bellisio, MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE compares to other foods in terms of nutrition:
- Bellisio, MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE vs Pinnacle, CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, BROCCOLI, CARROTS, PEAS AND EGG IN A SAVORY SOY SAUCE SKILLET MEALS, CHICKEN FRIED RICE
- Bellisio, MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE vs Marie Callender's Retail, GRILLED CHICKEN QUESO BURRITO TENDER CHICKEN BREAST WITH RICE, BLACK BEANS, BELL PEPPERS & TOMATOES IN A CHEESY QUESO SAUCE BOWL, GRILLED CHICKEN QUESO BURRITO
- Bellisio, MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE vs Marie Callender's Retail, GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL, GRILLED CHICKEN PESTO PASTA
- Bellisio, MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE vs Conagra Frozen, MEATLOAF SLICES TOPPED WITH GRAVY, GRAVY
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