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MI-RANCHITO BAKERY, QUESADILLA SALVADORENA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About MI-RANCHITO BAKERY, QUESADILLA SALVADORENA
A Salvadoran-style sweet bread from Mi-Ranchito Bakery, known locally as quesadilla salvadorena despite containing no cheese in the traditional tortilla sense. This is a distinct Latin American baked good made from a blend of enriched wheat and rice flour, sour cream, cream cheese, margarine, sugar, eggs, fresh milk, and Parmesan cheese, topped with sesame seeds. Per 100g: 373 calories, 6g protein, 40.8g carbs, 20.6g fat, 2.5g fiber. The dairy-heavy formulation produces a moist, slightly tangy crumb with a lightly sweet flavor profile. Contains wheat, milk, eggs, and sesame. A bakery item with cultural significance in Central American communities across the United States, typically enjoyed as a breakfast bread or alongside coffee.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY, NIACIN, IRON; THIAMINE MONONITRATE AND RIBOFLAVIN), RICE FLOUR,SOUR CREAM, CREAM CHEESE, MARGARINE, SUGAR, FRESH MILK, WHOLE EGGS, PARMESAN CHEESE, BAKING POWDER, SESAME SEEDS, ALL NATURAL NO ARTIFICIAL FLAVOR.
Calorie Breakdown
At 373 calories per 100 grams, MI-RANCHITO BAKERY, QUESADILLA SALVADORENA gets 6% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MI-RANCHITO BAKERY, QUESADILLA SALVADORENA
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