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MI-RANCHITO BAKERY vs INDIANLIFE

Nutrition comparison per 100 g serving

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INDIANLIFE wins in 6 out of 10 nutrient categories
MI-RANCHITO BAKERY: 3 vs INDIANLIFE: 6 (1 ties)

Overview

Nutrient MI-RANCHITO BAKERY INDIANLIFE Winner
Calories 373 cal 300 cal
Protein 6.0 g 8 g
Carbs 40.8 g 48 g
Fat 20.7 g 8 g
Fiber 2.5 g 4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MI-RANCHITO BAKERY INDIANLIFE Winner
Vitamin C, total ascorbic acid 2.4 MG 4.8 MG

Minerals

Mineral MI-RANCHITO BAKERY INDIANLIFE Winner
Calcium, Ca 101 MG 40 MG
Iron, Fe 1.8 MG 3.6 MG
Sodium, Na 408 MG 360 MG
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