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Know what is on your plate.

INDIANLIFE, SPINACH NAAN

Breads & Buns Indianlife Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
8g Protein
48g Carbs
8g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 13%
Carbs 48g 75%
Fat 8g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 48g 17%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (20% DV).

About INDIANLIFE, SPINACH NAAN

Indianlife Spinach Naan is a flatbread made with organic unbleached flour, real spinach, and sunflower oil. A 50g serving provides 300 calories, 48g carbs, 8g fat, 8g protein, and 4g fiber. The spinach adds color and modest extra fiber. Good alongside curries, soups, or used as a base for quick flatbread pizzas. Suitable for vegetarians.

Ingredients

ORGANIC UNBLEACHED FLOUR, WATER, SPINACH, SUNFLOWER OIL, SEA SALT, ORGANIC EVAPORATED CANE JUICE, YEAST, BAKING POWDER, VINEGAR, HERBS AND SPICES.

Dietary Information

Notable micronutrients in INDIANLIFE, SPINACH NAAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, INDIANLIFE, SPINACH NAAN gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare INDIANLIFE, SPINACH NAAN

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