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Big Y, BULKIE ROLLS, BULKIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About BULKIE ROLLS, BULKIE
Big Y bulkie rolls are enriched wheat flour rolls made with malted barley flour, sugar, soybean oil, and a standard bakery dough conditioner blend including DATEM, ascorbic acid, and L-cysteine. Per 82g roll: 280 calories, 9.76g protein, 51.22g carbs, 3.05g fat, and 2.4g fiber. Bulkie rolls are a New England term for a soft kaiser-style roll with a distinctive top split. A standard sandwich roll for deli meats and cold cuts.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DATEM, CALCIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, CALCIUM PROPIONATE, DEXTROSE, MONO- AND DIGLYCERIDES, CITRIC ACID, SODIUM STEAROYL LACTYLATE.
Dietary Information
Notable micronutrients in BULKIE ROLLS, BULKIE include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, BULKIE ROLLS, BULKIE gets 14% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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