Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT

Breads & Buns Meijer, Inc. Branded
269 Calories
7.7g Protein
46.2g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 615mg 27%
Total Carbohydrate 46.2g 17%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 3.9mg 21%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 13%
Carbs 46.2g 80%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%
Folate, total 83 UG 21%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 3.9 MG 21%
Potassium, K 115 MG 2%
Sodium, Na 615 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL ENGLISH MUFFINS 158 7.0g 38.6g 0.9g SOUR DOUGH BREAD 286 8.6g 54.3g 2.9g CORNBREAD 363 5.3g 48.7g 15.9g GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS, GOLDEN SESAME 297 9.5g 52.7g 4.1g ENRICHED PREMIUM HOT DOG BUNS 271 8.3g 47.9g 5.2g BREAD 321 7.1g 57.1g 8.9g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (27% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (21% DV).

About SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT

SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CARAMEL COLOR, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT include Riboflavin (30% DV) , Sodium, Na (27% DV) , Niacin (24% DV) , Iron, Fe (21% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT gets 11% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT

See how SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT
Hi! Ask me anything about SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT — nutrition, recipes, health benefits, or meal ideas.