BULKIE ROLLS vs CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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BULKIE ROLLS wins in 5 out of 11 nutrient categories
BULKIE ROLLS: 5
vs
CINNAMON RAISIN BAGELS: 4
(2 ties)
Overview
| Nutrient | BULKIE ROLLS | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 280 cal | 247 cal | |
| Protein | 9.8 g | 8.6 g | |
| Carbs | 51.2 g | 51.9 g | |
| Fat | 3.1 g | 0.6 g | |
| Fiber | 2.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULKIE ROLLS | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BULKIE ROLLS | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 135 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 96 MG | 142 MG | |
| Sodium, Na | 463 MG | 333 MG |