BULKIE ROLLS vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
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BULKIE ROLLS wins in 5 out of 11 nutrient categories
BULKIE ROLLS: 5
vs
BLUEBERRY BAGELS: 3
(3 ties)
Overview
| Nutrient | BULKIE ROLLS | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 280 cal | 247 cal | |
| Protein | 9.8 g | 8.6 g | |
| Carbs | 51.2 g | 51.9 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 2.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULKIE ROLLS | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BULKIE ROLLS | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 127 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 96 MG | 96 MG | Tie |
| Sodium, Na | 463 MG | 346 MG |