MI-RANCHITO BAKERY vs SWEET BREAD
Nutrition comparison per 100 g serving
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MI-RANCHITO BAKERY wins in 5 out of 10 nutrient categories
MI-RANCHITO BAKERY: 5
vs
SWEET BREAD: 4
(1 ties)
Overview
| Nutrient | MI-RANCHITO BAKERY | SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 373 cal | 429 cal | |
| Protein | 6.0 g | 12.5 g | |
| Carbs | 40.8 g | 83.9 g | |
| Fat | 20.7 g | 4.5 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MI-RANCHITO BAKERY | SWEET BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MI-RANCHITO BAKERY | SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 408 MG | 518 MG |