Ruiz Food Products — MEXICAN STREET SWEET AND ROASTED CORN WITH PARMESAN AND COTIJA CHEESES, MEXICAN STREET CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (2.7g per 100g).
About MEXICAN STREET SWEET AND ROASTED CORN WITH PARMESAN AND COTIJA CHEESES, MEXICAN STREET CORN
MEXICAN STREET SWEET AND ROASTED CORN WITH PARMESAN AND COTIJA CHEESES, MEXICAN STREET CORN is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 19.1g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CORN FIRE ROASTED SUPER SWEET CORN WATER PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES) SOUR CREAM (CULTURED CREAM, ENZYME) CREAM CONTAINS 2% OR LESS CRUSHED TOMATILLOS (TOMATILLOS, CITRIC ACID), ONION, RICE STARCH, COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, STARCH [POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN, ENZYME] ADDED TO PREVENT CAKING), CRUSHED GARLIC (GARLIC, CITRIC ACID), CILANTRO, SALT, SUGAR, JALAPENO PEPPERS (JALAPENO, SALT, ACETIC ACID, CALCIUM CHLORIDE), SPICES, CANOLA OIL, LIME JUICE CONCENTRATE.
Dietary Information
MEXICAN STREET SWEET AND ROASTED CORN WITH PARMESAN AND COTIJA CHEESES, MEXICAN STREET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, MEXICAN STREET SWEET AND ROASTED CORN WITH PARMESAN AND COTIJA CHEESES, MEXICAN STREET CORN gets 17% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ruiz Food Products — MEXICAN STREET SWEET AND ROASTED CORN WITH PARMESAN AND COTIJA CHEESES, MEXICAN STREET CORN
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