Target — SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About SWEET PEAS
Market Pantry Sweet Peas are frozen green peas with a single ingredient: peas. An 89g serving provides 79 calories, 5.6g protein, 13.5g carbs, and 4.5g fiber, with no fat. Among the most protein and fiber-rich vegetables, frozen peas retain most of their nutrition from freezing. A versatile, inexpensive vegetable that works in soups, rice dishes, stir-fries, or as a simple side.
Ingredients
PEAS.
Dietary Information
SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, SWEET PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target — SWEET PEAS
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