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Winn-Dixie, STEAMABLE MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About STEAMABLE MIXED VEGETABLES
Steamable mixed vegetables with carrots, peas, corn, green beans, lima beans, and salt in a microwave-ready bag. Per 90g serving: 78 calories, 2.2g protein, 13.3g carbs, 3.3g fiber, no fat. A straightforward frozen vegetable blend that covers several vegetable groups in one convenient product. The mix adds color, fiber, and variety to grain bowls, soups, fried rice, or as a simple side. Freezing preserves most nutrients, making this a practical pantry staple.
Ingredients
CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS, SALT.
Dietary Information
STEAMABLE MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, STEAMABLE MIXED VEGETABLES gets 11% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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