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Know what is on your plate.

NW Organic Food, LLC (Rösti), MELTY 3 CHEESE CHEDDAR, MOZZARELLA, PARMESAN CRISPY FILLED POTATO ROSTI, MELTY 3 CHEESE

Frozen Prepared Sides NW Organic Food, LLC (Rösti) Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

160 Calories
6.7g Protein
17.3g Carbs
6.7g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 22%
Carbs 17.3g 57%
Fat 6.7g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 373mg 16%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 213mg 16%
Iron 1.3mg 7%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 213 MG 16%
Iron, Fe 1.3 MG 7%
Potassium, K 80 MG 2%
Sodium, Na 373 MG 16%

About MELTY 3 CHEESE CHEDDAR, MOZZARELLA, PARMESAN CRISPY FILLED POTATO ROSTI, MELTY 3 CHEESE

MELTY 3 CHEESE CHEDDAR, MOZZARELLA, PARMESAN CRISPY FILLED POTATO ROSTI, MELTY 3 CHEESE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 17.3g of carbohydrates, and 6.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), POTATO FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC SOYBEAN OIL, WATER, SEA SALT.

Calorie Breakdown

At 160 calories per 100 grams, MELTY 3 CHEESE CHEDDAR, MOZZARELLA, PARMESAN CRISPY FILLED POTATO ROSTI, MELTY 3 CHEESE gets 17% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NW Organic Food, LLC (Rösti), MELTY 3 CHEESE CHEDDAR, MOZZARELLA, PARMESAN CRISPY FILLED POTATO ROSTI, MELTY 3 CHEESE

See how NW Organic Food, LLC (Rösti), MELTY 3 CHEESE CHEDDAR, MOZZARELLA, PARMESAN CRISPY FILLED POTATO ROSTI, MELTY 3 CHEESE compares to other foods in terms of nutrition:

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