MELTY 3 CHEESE CHEDDAR vs TERIYAKI WITH PINEAPPLE
Nutrition comparison per 100 g serving
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TERIYAKI WITH PINEAPPLE wins in 5 out of 10 nutrient categories
MELTY 3 CHEESE CHEDDAR: 4
vs
TERIYAKI WITH PINEAPPLE: 5
(1 ties)
Overview
| Nutrient | MELTY 3 CHEESE CHEDDAR | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 160 cal | 47 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 17.3 g | 8.2 g | |
| Fat | 6.7 g | 1.2 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MELTY 3 CHEESE CHEDDAR | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 80 MG | 204 MG | |
| Sodium, Na | 373 MG | 329 MG |