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World Variety Produce, MELISSA'S, ORGANIC POLENTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
About MELISSA'S, ORGANIC POLENTA
Melissa's Organic Polenta is a ready-made cooked cornmeal product sold in tube form, made with organic cornmeal, water, and light seasoning. Per 100g it supplies 70 calories, 15g carbohydrates, 2g protein, 1g fiber, and no fat. Flavored with organic granulated onion, garlic, and celery seed, plus tartaric and ascorbic acid, it can be sliced and pan-fried, grilled, or crumbled into dishes. It serves as a simple, gluten-free grain base for many meals.
Ingredients
WATER, ORGANIC CORNMEAL, SALT, YEAST EXTRACT, ORGANIC GRANULATED ONION, ORGANIC GRANULATED GARLIC, ORGANIC CELERY SEED, TARTARIC ACID, ASCORBIC ACID, BETA CAROTENE
Dietary Information
MELISSA'S, ORGANIC POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, MELISSA'S, ORGANIC POLENTA gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare World Variety Produce, MELISSA'S, ORGANIC POLENTA
See how World Variety Produce, MELISSA'S, ORGANIC POLENTA compares to other foods in terms of nutrition:
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