MELISSA'S vs ORIGINAL HASHBROWN POTATOES
Nutrition comparison per 100 g serving
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ORIGINAL HASHBROWN POTATOES wins in 5 out of 11 nutrient categories
MELISSA'S: 3
vs
ORIGINAL HASHBROWN POTATOES: 5
(3 ties)
Overview
| Nutrient | MELISSA'S | ORIGINAL HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 70 cal | 375 cal | |
| Protein | 2 g | 6.3 g | |
| Carbs | 15 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | ORIGINAL HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 37.5 MG |
Minerals
| Mineral | MELISSA'S | ORIGINAL HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 260 MG | 1,562 MG |