MEIJER, YELLOW POPPING CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About MEIJER, YELLOW POPPING CORN
Meijer Yellow Popping Corn is a single-ingredient dry popcorn kernel product from the Meijer store brand: 100% whole grain yellow popping corn. There are no added oils, salt, flavoring, or additives of any kind. The kernels are intended for stovetop, microwave (in a popcorn-specific microwave bowl), or air-popper preparation, with the consumer controlling all oil and seasoning additions. Yellow popping corn produces the classic large, fluffy, lightly hull-shaped popcorn characteristic of American movie theater popcorn.
At 367 calories per 100 grams of unpopped kernels with 13.33 g protein, 76.67 g carbohydrates, 5 g fat, and an exceptional 13.3 g dietary fiber, dry popcorn kernels are nutritionally dense in their raw state. Prepared air-popped popcorn yields approximately 31 calories per cup, making it one of the lowest-calorie whole grain snack options when prepared without added oil or butter. Popcorn is naturally gluten-free (though cross-contamination should be confirmed), dairy-free, and vegan. No major allergens are present in the kernel itself.
Meijer Yellow Popping Corn is a pantry staple for households who prefer homemade popcorn with full control over oil, salt, and flavorings. It serves as a significantly healthier and more economical base than pre-flavored microwave popcorn bags. Available at Meijer Midwest supercenters at an everyday value price.
Ingredients
WHOLE GRAIN YELLOW POPPING CORN.
Dietary Information
MEIJER, YELLOW POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, MEIJER, YELLOW POPPING CORN gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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