MEIJER RYE SWIRL BREAD, MEIJER RYE SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (24% DV).
About MEIJER RYE SWIRL BREAD, MEIJER RYE SWIRL
Meijer Rye Swirl Bread is a classic American-style marbled rye loaf from the Meijer store brand, featuring the distinctive light and dark swirl created by combining regular and caraway-spiced rye-colored doughs in a single loaf. The bread uses enriched wheat flour as its primary grain, with rye flour adding flavor complexity. Caramel color achieves the dark swirl appearance, and caraway seeds deliver the traditional rye bread flavor note.
Per 100 grams, this bread provides 289 calories, 57.89 g carbohydrates, 10.53 g protein, 2.63 g fat, and 2.6 g dietary fiber. The fiber content is modest compared to the pumpernickel variety, reflecting a lighter rye flour ratio. Preservatives include calcium propionate, a standard mold inhibitor, and a monoglyceride-based dough conditioner (with propionic acid and phosphoric acid). The product contains wheat (major allergen) and soy (soy oil). No HFCS is present, which is a clean-label positive for a commercial bread.
Rye swirl bread is a deli staple, classically used in Reuben sandwiches, corned beef or pastrami preparations, and as a partner to sharp cheeses. Its mild rye flavor and visual appeal make it more accessible than full pumpernickel for households who want rye flavor without the intensity. Available at Meijer Midwest supercenter locations at a competitive store-brand price.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, CORMEAL, SUGAR, CARAMEL COLOR, SALT, CARAWAY SEEDS, SOY OIL, VITAL WHEAT GLUTEN, CONDITIONER (ENZYMES, ASCORBIC ACID), CONDITIONER (MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID ), CALCIUM PROPIONATE, CALCIUM SULFATE.
Dietary Information
MEIJER RYE SWIRL BREAD, MEIJER RYE SWIRL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEIJER RYE SWIRL BREAD, MEIJER RYE SWIRL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, MEIJER RYE SWIRL BREAD, MEIJER RYE SWIRL gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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