MEIJER RYE SWIRL BREAD vs TOSTER ROUND CORNBREAD
Nutrition comparison per 100 g serving
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MEIJER RYE SWIRL BREAD wins in 7 out of 11 nutrient categories
MEIJER RYE SWIRL BREAD: 7
vs
TOSTER ROUND CORNBREAD: 3
(1 ties)
Overview
| Nutrient | MEIJER RYE SWIRL BREAD | TOSTER ROUND CORNBREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 372 cal | |
| Protein | 10.5 g | 4.7 g | |
| Carbs | 57.9 g | 44.2 g | |
| Fat | 2.6 g | 16.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER RYE SWIRL BREAD | TOSTER ROUND CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | MEIJER RYE SWIRL BREAD | TOSTER ROUND CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 553 MG | 302 MG |