Know what is on your plate.
Target, MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM
Archer Farms Medium Corn and Black Bean Salsa from Target is a chunky tomato-based salsa with whole corn kernels, black beans, jalapeno peppers, red bell pepper, onion, and green chiles. Per 100g it provides 50 calories, 10g carbohydrates, 3.3g fiber, 3.3g protein, and no fat. Lime juice and cilantro are in the mix. A hearty, textured salsa that doubles as a dip or side dish.
Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, SALT), CORN, BLACK BEANS, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES) JALAPENO PEPPERS, RED BELL PEPPER, ONION, GREEN CHILES, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, LIME JUICE, CILANTRO, GARLIC, WATER, SPICE, DEHYDRATED RED PEPPER, NATURAL FLAVOR.
Dietary Information
MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM
See how Target, MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM compares to other foods in terms of nutrition:
- Target, MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM vs UTZ Quality, SPINACH DIP
- Target, MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM vs Core Management, ORGANIC CLASSIC HUMMUS
- Target, MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM vs Love Unlimited Choral Ministries, HUMMUS MASALA, MILD
- Target, MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM vs Hola Nola, FIRE ROASTED RESTAURANT SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.