CHICK PEA DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
About CHICK PEA DIP
CHICK PEA DIP is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 10g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, CREAM OF SESAME*, WATER, SALT, CITRIC ACID, SUGAR
Dietary Information
Notable micronutrients in CHICK PEA DIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, CHICK PEA DIP gets 50% of its calories from protein, 30% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICK PEA DIP
See how CHICK PEA DIP compares to other foods in terms of nutrition:
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