Ahold, ORGANIC HUMMUS, SPICY CHIPOTLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About ORGANIC HUMMUS, SPICY CHIPOTLE
Ahold Organic Spicy Chipotle Hummus is a fiber-rich dip with 214 calories, 7.14g protein, 28.57g carbs, and 12.5g fat per 28g serving. Made from organic chickpeas, olive oil, sesame tahini, roasted red peppers, and chipotle pepper, it provides an impressive 10.7g fiber per serving and is a high-fiber, protein-containing hummus.
Ingredients
ORGANIC STEAMED CHICKPEAS, WATER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROASTED RED PEPPER, ORGANIC SESAME TAHINI, ORGANIC ROASTED GARLIC, ORGANIC TOMATO PASTE, SEA SALT, CITRIC ACID, ORGANIC CHIPOTLE PEPPER, ORGANIC GROUND RED CHILI PEPPER, ORGANIC ONION, ORGANIC ANCHO CHILI PEPPER, ORGANIC PAPRIKA, ORGANIC GUAR GUM.
Dietary Information
ORGANIC HUMMUS, SPICY CHIPOTLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HUMMUS, SPICY CHIPOTLE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ORGANIC HUMMUS, SPICY CHIPOTLE gets 13% of its calories from protein, 53% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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