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ORIGINAL HUMMUS, ORIGINAL

Dips & Salsa LIDL Branded
214 Calories
3.6g Protein
14.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 14.3g 40%
Fat 17.9g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 446 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROASTED SALSA 89 3.6g 14.3g 0g ROASTED SALSA 89 3.6g 14.3g 0g SPICY TOMATO ROJA SALSA 33 0g 6.7g 0g MANGO PASSION FRUIT GOURMET SALSA 69 0g 13.8g 0g SALSA BOWLS 33 1.6g 6.6g 0g SALSA BOWLS, FIRE ROASTED 33 1.6g 6.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORIGINAL HUMMUS, ORIGINAL

ORIGINAL HUMMUS, ORIGINAL is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, SEA SALT, CITRIC ACID, GARLIC, CUMIN, GUAR GUM.

Calorie Breakdown

At 214 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 7% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL HUMMUS, ORIGINAL

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