Target — EVERYTHING SEASONED HUMMUS, EVERYTHING SEASONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About EVERYTHING SEASONED HUMMUS, EVERYTHING SEASONED
Good & Gather Everything Seasoned Hummus blends cooked chickpeas with canola oil, sesame tahini, fresh garlic, and dehydrated vegetables with a spice mix that includes poppy seeds, sesame seeds, cumin powder, and caraway powder — capturing the everything bagel seasoning character in a protein-rich dip format. Unlike many commercial hummus brands that use olive oil, this formulation uses canola oil, which has a neutral flavor and favorable monounsaturated fat profile but lacks olive oil's polyphenol content. Sea salt and citric acid provide seasoning and pH adjustment.
This hummus is free of artificial flavors, colors, preservatives, HFCS, BHA, TBHQ, and PHOs. The ingredient list is clean and uses whole, recognizable food ingredients. Sesame (from tahini and sesame seeds) is present and constitutes a FASTER Act-regulated major allergen. The chickpea base provides plant protein and soluble fiber from beta-glucans. No wheat, dairy, or eggs detected. Suitable for vegans and vegetarians.
Nutritionally per 100 grams: 267 calories, 6.67 grams protein, 16.7 grams carbohydrates, 16.7 grams fat, and 3.3 grams fiber. The fat comes primarily from canola oil and sesame tahini, both unsaturated fat sources. This hummus functions well as a vegetable dip, spread for flatbreads, or component in grain bowls and wraps. The everything seasoning profile differentiates it from classic plain or roasted garlic hummus varieties.
Ingredients
COOKED CHICKPEAS, WATER, CANOLA OIL, SESAME TAHINI, GARLIC, DEHYDRATED VEGETABLES (ONION, GARLIC), SPICES (POPPY SEEDS, SESAME SEEDS, CUMIN POWDER, CARAWAY POWDER), SEA SALT, CITRIC ACID, SUGAR.
Dietary Information
Notable micronutrients in EVERYTHING SEASONED HUMMUS, EVERYTHING SEASONED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, EVERYTHING SEASONED HUMMUS, EVERYTHING SEASONED gets 10% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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