Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN

Cheese Frito-Lay Company Branded
132 Calories
2.6g Protein
13.2g Carbs
6.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 553mg 24%
Total Carbohydrate 13.2g 5%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.6g 12%
Carbs 13.2g 59%
Fat 6.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 553 MG 24%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESE, MILD CHEDDAR & MONTEREY JACK 393 21.4g 3.6g 32.1g SWISS CHEESE, SWISS 393 28.6g 3.6g 32.1g SIX CHEESE ITALIAN STYLE BLEND FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ROMANO, FONTINA AND ASIAGO, SIX CHEESE 286 25g 3.6g 21.4g GRATED PARMESAN CHEESE 400 40g 0g 30g SLICED MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 421 26.3g 0g 31.6g FANCY SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN

MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 13.2g of carbohydrates, and 6.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

WATER, SWEET CORN, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), ROASTED SWEET CORN, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), MALTODEXTRIN (MADE FROM CORN), AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SALT, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM HEXAMETAPHOSPHATE, SPICES, GARLIC POWDER, LIME JUICE SOLIDS, XANTHAN GUM, AND ARTIFICIAL COLOR (YELLOW 5).

Dietary Information

Notable micronutrients in MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN gets 8% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN

See how MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN
Hi! Ask me anything about MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP, SOUTHWEST CHEESE & CORN — nutrition, recipes, health benefits, or meal ideas.