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Know what is on your plate.

Cookies Food Products, MEDIUM PREMIUM SALSA, MEDIUM

Dips & Salsa Cookies Food Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
2.7g Protein
10.8g Carbs
0g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 20%
Carbs 10.8g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 703mg 31%
Total Carbohydrate 10.8g 4%
Dietary Fiber 2.7g 10%
Total Sugars 5.4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 703 MG 31%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (31% DV).

About MEDIUM PREMIUM SALSA, MEDIUM

Cookies Medium Premium Salsa is a simple tomato salsa made with tomatoes, water, vinegar, onions, peppers, and garlic. A 37g serving has 46 calories, 2.7g protein, 10.8g carbs, no fat, and 2.7g fiber. Low in calories and fat, it is a clean-label condiment for chips, tacos, eggs, or grilled chicken.

Ingredients

TOMATOES, WATER, VINEGAR, SALT, ONIONS, PEPPERS, GARLIC, CITRIC ACID, SORBIC ACID, SODIUM BENZOATE AS A PRESERVATIVE.

Dietary Information

MEDIUM PREMIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM PREMIUM SALSA, MEDIUM include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, MEDIUM PREMIUM SALSA, MEDIUM gets 23% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cookies Food Products, MEDIUM PREMIUM SALSA, MEDIUM

See how Cookies Food Products, MEDIUM PREMIUM SALSA, MEDIUM compares to other foods in terms of nutrition:

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