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Kroger, GUACAMOLE, SPICY

Dips & Salsa The Kroger Co. Branded
200 Calories
3.3g Protein
10g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 10g 33%
Fat 16.7g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GUACAMOLE, SPICY

Peakfection Spicy Guacamole is a fresh or refrigerated guacamole product from The Kroger Co.'s Peakfection sub-brand, a label appearing in the fresh deli and produce-adjacent sections of Kroger-family stores. This product contains six simple ingredients: avocado, serrano peppers, dehydrated onion, salt, dehydrated garlic, and white pepper. The formulation is notably clean and free from artificial preservatives, colors, fillers, or stabilizers — a feature consistent with a premium or fresh-positioned dip product.

Serrano peppers, the heat source in this guacamole, are significantly hotter than jalapeños on the Scoville scale, typically ranging from 10,000 to 23,000 Scoville Heat Units, making this a noticeably spicy product. The dehydrated onion and garlic provide savory aromatic depth without added moisture that could dilute the avocado base. White pepper contributes mild background heat and complexity.

Nutritionally, this guacamole provides 200 calories per 100 grams, 16.67 grams of fat (predominantly monounsaturated fat from avocado), 10 grams of carbohydrates, 3.33 grams of protein, and 6.7 grams of dietary fiber. The high fiber and healthy fat profile of avocado-based guacamole is well established in nutrition research. This product is free from all major allergens, contains no dairy, soy, wheat, eggs, or nuts, and is suitable for vegan, vegetarian, Paleo, ketogenic, and allergen-sensitive diets. It pairs with tortilla chips, tacos, grilled meats, and raw vegetables.

Ingredients

AVOCADO, SERRANO PEPPERS, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, WHITE PEPPER.

Dietary Information

GUACAMOLE, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, GUACAMOLE, SPICY gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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