HUMMUS, SRIRACHA CARROT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HUMMUS, SRIRACHA CARROT
HUMMUS, SRIRACHA CARROT is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WHITE BEANS, CARROTS, WATER, TAHINI (GROUND SESAME), CANOLA AND OLIVE OIL, SUGAR, RED PEPPERS, DRIED APRICOTS, GARLIC, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SALT, SPICES, SUNFLOWER KERNELS, CITRIC ACID, VINEGAR, NATURAL FLAVORS, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, DRIED GARLIC, SULPHUR DIOXIDE.
Dietary Information
HUMMUS, SRIRACHA CARROT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUMMUS, SRIRACHA CARROT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, HUMMUS, SRIRACHA CARROT gets 16% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HUMMUS, SRIRACHA CARROT
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