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MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO

Dips & Salsa Sabra Dipping Company LLC Branded
32 Calories
3.2g Protein
6.5g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 613mg 27%
Total Carbohydrate 6.5g 2%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 33%
Carbs 6.5g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.5 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.2 MG 6%
Sodium, Na 613 MG 27%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
WORLD MARKET, SALSA, ROASTED TOMATILLO 17 0g 3.3g 0g WORLD MARKET, TRADITIONAL PREMIUM SALSA, MILD 30 0g 6.1g 0g WORLD MARKET, MEDIUM BLACK BEAN DIP 61 3.0g 12.1g 0g BEAN PUREE WITH GREEK YOGURT DIPPERS 180 6g 22g 6g SALSA FUSION, SALSA, JAMAICAN JERK 17 0g 6.7g 0g HUMMUS 180 8g 22g 8g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (27% DV).

About MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO

MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 6.5g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, ONION, CILANTRO, ASSORTED PEPPERS, SALT, GREEN ONION, GARLIC, CANE SUGAR, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SOYBEAN OIL, XANTHAN GUM, SPICES, TOMATO PUREE, BROWN SUGAR, ASCORBIC ACID, VINEGAR, NATURAL FLAVORS.

Dietary Information

MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO

See how MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO compares to other foods in terms of nutrition:

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