Karabetian Import & Export — TAZAH, CHICK PEAS DIP(HOMMOS TAHINA)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
About TAZAH, CHICK PEAS DIP(HOMMOS TAHINA)
Traditional hommos tahina from Tazah, made with chickpeas, sesame paste, salt, water, lemon juice, and garlic. A 150g serving provides 103 calories, 5.6g protein, 12.4g carbs, 3.45g fat, and 3.6g fiber. A very clean six-ingredient hummus with moderate calories per large portion. Suitable for dipping vegetables, pita, and crackers, and fits vegan and gluten-free diets.
Ingredients
CHICK PEAS, SESAME PASTE, SALT, WATER, LEMON JUICE, GARLIC
Calorie Breakdown
At 103 calories per 100 grams, TAZAH, CHICK PEAS DIP(HOMMOS TAHINA) gets 22% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Karabetian Import & Export — TAZAH, CHICK PEAS DIP(HOMMOS TAHINA)
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