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PENNY'S GARLIC HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PENNY'S GARLIC HUMMUS
Penny's Salsa Garlic Hummus from Penny's Salsa is made with garbanzo beans, canola oil, tahini, lemon juice, fresh garlic, sea salt, and citric acid, preserved with potassium sorbate. Per 100g it supplies 321 calories, 7.1g protein, 21.4g carbs, 21.4g fat, and 7.1g fiber. A garlic-forward hummus well suited for dipping vegetables, pita, crackers, and as a sandwich spread.
Ingredients
GARBANZO BEANS, CANOLA OIL, TAHINI, LEMON JUICE, FRESH GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE
Dietary Information
PENNY'S GARLIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, PENNY'S GARLIC HUMMUS gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PENNY'S GARLIC HUMMUS
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- PENNY'S GARLIC HUMMUS vs Kitchen Cooked, MILD CHUNKY SALSA, MILD
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