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Know what is on your plate.

Lakeview Farms, PUMPKIN SPICE HUMMUS, PUMPKIN SPICE

Dips & Salsa Lakeview Farms, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
3.6g Protein
28.6g Carbs
7.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 9%
Carbs 28.6g 73%
Fat 7.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About PUMPKIN SPICE HUMMUS, PUMPKIN SPICE

Tribe Pumpkin Spice Hummus is a chickpea-based dip made with pumpkin, coconut oil, and spices for a seasonal fall flavor. A 28 g serving provides 179 calories, 3.6 g protein, 28.6 g carbs, 7.1 g fat, and 3.6 g fiber. The pumpkin and spice combination makes it different from traditional hummus but it retains the chickpea base and fiber content of standard versions.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), PUMPKIN, SUGAR, COCONUT OIL, WATER, CONTAINS LESS THAN 2% OF: CULTURED DEXTROSE (VEGAN), SEA SALT, SPICES, GROUND SESAME, XANTHAN GUM, GUAR GUM, NISIN (VEGAN).

Calorie Breakdown

At 179 calories per 100 grams, PUMPKIN SPICE HUMMUS, PUMPKIN SPICE gets 8% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lakeview Farms, PUMPKIN SPICE HUMMUS, PUMPKIN SPICE

See how Lakeview Farms, PUMPKIN SPICE HUMMUS, PUMPKIN SPICE compares to other foods in terms of nutrition:

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