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Know what is on your plate.

Learning Horizons, NO SUGAR ADDED MEDIUM SALSA VERDE, MEDIUM

Dips & Salsa Learning Horizons Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

30 Calories
3.0g Protein
6.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 33%
Carbs 6.1g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 818mg 36%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 818 MG 36%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (36% DV).

About NO SUGAR ADDED MEDIUM SALSA VERDE, MEDIUM

Lidl No Sugar Added Medium Salsa Verde is a tomatillo-based green salsa made with tomatillos, green chile peppers, onion, roasted onion, lime juice, cilantro, serrano peppers, garlic, roasted jalapeno peppers, olive oil, spices, and citric acid. Per 33g serving: 30 calories, 3.03g protein, and 6.06g carbs. The addition of olive oil enriches the texture and adds a subtle richness. A medium-heat green salsa with no added sugar, suitable for dipping, tacos, and eggs.

Ingredients

TOMATILLO, GREEN CHILE PEPPERS, ONION, ROASTED ONION, SALT, LIME JUICE, CILANTRO, SERRANO PEPPERS, GARLIC, ROASTED JALAPENO PEPPERS, OLIVE OIL, SPICES, CITRIC ACID.

Dietary Information

NO SUGAR ADDED MEDIUM SALSA VERDE, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in NO SUGAR ADDED MEDIUM SALSA VERDE, MEDIUM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, NO SUGAR ADDED MEDIUM SALSA VERDE, MEDIUM gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Learning Horizons, NO SUGAR ADDED MEDIUM SALSA VERDE, MEDIUM

See how Learning Horizons, NO SUGAR ADDED MEDIUM SALSA VERDE, MEDIUM compares to other foods in terms of nutrition:

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