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GOOD FOODS, TABLESIDE, GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of dietary fiber (3g per 100g).
About GOOD FOODS, TABLESIDE, GREEK YOGURT
This Greek yogurt dip from Good Foods blends Hass avocados with low-fat Greek yogurt, tomatoes, red onion, jalapeno, and lime juice. One 33g serving provides 106 calories, 7.58g fat, 9.09g carbs, 3.03g protein, and 3g fiber. Works well as a chip dip or topping for tacos and grain bowls.
Ingredients
HASS AVOCADOS, RBST-FREE LOW-FAT GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), RED ONIONS, LIME JUICE, CILANTRO, SEA SALT, JALAPENO PEPPERS, GARLIC, BLACK PEPPER.
Calorie Breakdown
At 106 calories per 100 grams, GOOD FOODS, TABLESIDE, GREEK YOGURT gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GOOD FOODS, TABLESIDE, GREEK YOGURT
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