Kosher Provision, HUMMUS, TEHINA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About HUMMUS, TEHINA
Hafla Tehina Hummus by Kosher Provision Inc. delivers 286 calories per 28g serving with 7.14g of protein, 10.71g of carbs, and 25g of fat. Made with garbanzo beans, sesame paste, soybean and canola oil, garlic, and citric acid, this traditional hummus provides 3.6g of fiber per serving.
Ingredients
GARBANZO BEANS, WATER, TEHINA (SESAME PASTE), SOYBEAN AND/OR CANOLA OIL, GARLIC, SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FRESHNESS.
Dietary Information
Notable micronutrients in HUMMUS, TEHINA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, HUMMUS, TEHINA gets 10% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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