Specialty Coffee Lovers — MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (22% DV).
About MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN
MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 5.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
DRIED LONG GRAIN RICE, DRIED RED KIDNEY BEANS, PALM OIL, SKIMMED MILK POWDER, MALTODEXTRIN, SUGAR, SALT, DRIED RED PEPPER, YEAST EXTRACT, COCONUT MILK POWDER, NATURAL FLAVORINGS (CONTAINS BARLEY, COCONUT), GROUND SPICES CILANTRO, CHILI POWDER, ALLSPICE, BLACK PEPPER), ONION POWDER, DRIED GARLIC, DRIED THYME, DRIED JALAPENO PEPPER, MILK PROTEINS CITRIC ACID, SUNFLOWER OIL.
Dietary Information
Notable micronutrients in MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN gets 10% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Specialty Coffee Lovers — MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN
See how Specialty Coffee Lovers — MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN compares to other foods in terms of nutrition:
- Specialty Coffee Lovers — MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN vs Kraft Heinz — TUSCAN-STYLE MUSHROOM RISOTTO KIT, TUSCAN-STYLE
- Specialty Coffee Lovers — MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN vs Kraft Heinz — CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA
- Specialty Coffee Lovers — MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN vs Whole — PUMPKIN & SAGE FARRO PILAF, PUMPKIN & SAGE
- Specialty Coffee Lovers — MEDIUM JAMAICAN INSPIRED RICE & PEAS, MEDIUM JAMAICAN vs Topco Associates — RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING, RICE MEDLEY
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.