MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
This is a medium-intensity extra virgin olive oil, produced by California Olive Ranch, Inc. It's categorized as a vegetable and cooking oil, composed solely of extra virgin olive oil. Nutritionally, it is very high in fat, providing 867 calories and 93.33g of fat per 100g serving, and contains no protein or carbohydrates. Extra virgin olive oil is primarily composed of monounsaturated fats, considered a healthier type of fat. When used in moderation, it can be part of a balanced diet, contributing beneficial fats for cooking, dressings, or finishing dishes. Remember to account for its high caloric density when incorporating it into your daily intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM
See how MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM compares to other foods in terms of nutrition:
- MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM vs 100% PURE SUNFLOWER OIL
- MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM vs CANOLA OIL & EXTRA VIRGIN OLIVE OIL
- MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM vs ORGANIC REFINED COCONUT OIL
- MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM vs CHILI INFUSED SPANISH EXTRA VIRGIN OLIVE OIL, CHILI INFUSED
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.