George DeLallo, EXTRA LIGHT OLIVE OIL, EXTRA LIGHT

About EXTRA LIGHT OLIVE OIL, EXTRA LIGHT

This extra light olive oil is a versatile cooking oil derived solely from olives. Its refined nature results in a neutral flavor profile and high smoke point, making it suitable for various cooking applications like frying, baking, and sautéing. Nutritionally, it is a significant source of fat, providing 800 calories and 93.33 grams of fat per 100 grams, while containing no protein or carbohydrates. While fat is an essential macronutrient, moderation is key. This oil can be incorporated into a balanced diet as a source of healthy monounsaturated fats, but it should be consumed as part of an overall diet that includes a variety of nutrient-rich foods.

Ingredients

INGREDIENTS: EXTRA LIGHT OLIVE OIL.

Dietary Information

EXTRA LIGHT OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, EXTRA LIGHT OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare George DeLallo, EXTRA LIGHT OLIVE OIL, EXTRA LIGHT

See how George DeLallo, EXTRA LIGHT OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:

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