EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality, extra virgin olive oil, suitable for cooking, dressings, and finishing dishes. It's made from the first pressing of olives, retaining a distinct flavor and aroma. Nutritionally, this oil is very high in fat, providing 800 calories and 93.33 grams of fat per 100 grams, with no protein or carbohydrates. The fat primarily consists of monounsaturated fats, considered beneficial for heart health when consumed in moderation. As a concentrated source of calories, it should be used judiciously within a balanced diet that includes a variety of other food groups.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs 100% PURE VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs 100% PURE VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs 100% PURE VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs VEGETABLE OIL
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