EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This high-quality cooking oil from Silver Forest Natural Foods is derived from the first pressing of olives, resulting in a superior flavor and aroma. Classified as a vegetable oil, it is a concentrated source of calories, primarily from fat. A 100g serving contains 800 calories and 93.33g of fat, with no protein or carbohydrates. Extra virgin olive oil is a valuable source of monounsaturated fats, considered heart-healthy when consumed in moderation. It can be incorporated into a balanced diet as a cooking oil, salad dressing, or finishing oil, contributing to overall fat intake and potentially offering beneficial antioxidants. Remember to account for its high calorie density when planning daily meals.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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