Silver Forest Natural, EXTRA VIRGIN OLIVE OIL

About EXTRA VIRGIN OLIVE OIL

This high-quality cooking oil from Silver Forest Natural Foods is derived from the first pressing of olives, resulting in a superior flavor and aroma. Classified as a vegetable oil, it is a concentrated source of calories, primarily from fat. A 100g serving contains 800 calories and 93.33g of fat, with no protein or carbohydrates. Extra virgin olive oil is a valuable source of monounsaturated fats, considered heart-healthy when consumed in moderation. It can be incorporated into a balanced diet as a cooking oil, salad dressing, or finishing oil, contributing to overall fat intake and potentially offering beneficial antioxidants. Remember to account for its high calorie density when planning daily meals.

Ingredients

EXTRA VIRGIN OLIVE OIL

Dietary Information

EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Silver Forest Natural, EXTRA VIRGIN OLIVE OIL

See how Silver Forest Natural, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

• Silver Forest Natural, EXTRA VIRGIN OLIVE OIL vs Target, OLIVE OIL
• Silver Forest Natural, EXTRA VIRGIN OLIVE OIL vs Target, EXTRA VIRGIN OLIVE OIL
• Silver Forest Natural, EXTRA VIRGIN OLIVE OIL vs Fabrica De Jabon La Corona Sa, 100% CANOLA OIL
• Silver Forest Natural, EXTRA VIRGIN OLIVE OIL vs LA TOURANGELLE, ROASTED WALNUT SPRAY OIL

More in Vegetable & Cooking Oils

Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.