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Know what is on your plate.

Safeway, MEDIUM CHUNKY CLASSIC FLAVORED SALSA, MEDIUM CHUNKY CLASSIC

Dips & Salsa Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
0g Protein
10g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.7mg 4%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 333 MG 7%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (36% DV).

About MEDIUM CHUNKY CLASSIC FLAVORED SALSA, MEDIUM CHUNKY CLASSIC

Signature Select Medium Chunky Classic Salsa is a tomato-based salsa with diced jalapenos, onions, garlic, and vinegar. Per 30g serving: 33 calories, 10g carbs, and 3.3g of fiber. No fat or protein to note. A versatile condiment for chips, tacos, eggs, or grilled meats, with a mild to medium heat level from the jalapenos.

Ingredients

DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, SALT, DEHYDRATED ONIONS, VINEGAR, SUGAR, JALAPENO PUREE, GARLIC PUREE, NATURAL FLAVOR.

Dietary Information

MEDIUM CHUNKY CLASSIC FLAVORED SALSA, MEDIUM CHUNKY CLASSIC is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHUNKY CLASSIC FLAVORED SALSA, MEDIUM CHUNKY CLASSIC include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, MEDIUM CHUNKY CLASSIC FLAVORED SALSA, MEDIUM CHUNKY CLASSIC gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, MEDIUM CHUNKY CLASSIC FLAVORED SALSA, MEDIUM CHUNKY CLASSIC

See how Safeway, MEDIUM CHUNKY CLASSIC FLAVORED SALSA, MEDIUM CHUNKY CLASSIC compares to other foods in terms of nutrition:

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