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Vaughan, SPINACH DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About SPINACH DIP
Fresh Creative Foods Spinach Dip combines sour cream, mayonnaise, spinach, water chestnuts, and green onion with a vegetable seasoning blend that includes dehydrated onions, carrots, celery root, and garlic. A 30g serving provides 267 calories per 100g, 3.3g of protein, 6.7g of carbohydrates, and 26.7g of fat with no fiber. The water chestnuts add a subtle crunch. This ready-to-serve dip works well with crusty bread, crackers, or fresh cut vegetables and is a common party platter staple.
Ingredients
SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), SPINACH, WATER CHESTNUTS, VEGETABLE SEASONING (DEHYDRATED VEGETABLES (ONIONS, CARROTS, TOMATOES, CELERY ROOT, CABBAGE, LEEKS, GREEN PEAS, GARLIC, POTATOES CAULIFLOWER), HYDROLYZED SOY PROTEIN, SALT, MODIFIED POTATO STARCH, LACTOSE, SOYBEAN OIL, CITRIC ACID, NATURAL FLAVOR, SPICE, CELERY SEED, SPICE EXTRACTIVE), GREEN ONION, WATER, MODIFIED CORN STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, XANTHAN GUM.
Dietary Information
Notable micronutrients in SPINACH DIP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, SPINACH DIP gets 5% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Vaughan, SPINACH DIP
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